Massive greek cunt who can deadlift 800 kilos and benchpress 4 tons. Lives in the tunnels of the Australian metro train subways. He eats 72,000 calories a day which converts into 20kg of muscle mass from each rep.
Daily meal plan breakfast - 3kg of steak with a raw turkey and protein shake
Snack - steriod injection
Dinner - 2 buckets of protein powder, 50 kilos of raw chicken
Mike: Woah! look at that man over there, he's benching 4 tons!
Jerry: No shit bro, that's Tonee!
By Joell
Toned
Visible definition in muscles as a direct result of having low body fat and reasonably well formed and built muscles. Similar to being 'ripped' only not to such an extent.
You gotta have some tone if your gonna try and hit on Lindsey; Fedor had tone when he knocked out Arlovski; I toned through it and didnt text Allie back when she was being a bitch.
By Lana
Tone
something a lot of females want to do when they workout...hello, it's called buildingmuscle