An erratic sleep pattern in which one progressively goes to bed at a later time than the day before, which eventually circles back on itself. It can be used to correct an off
sleep schedule by paradoxically making it worse and worse. It is most often practiced by unemployed, apathetic,
sedentary, lonely men aged 20-23 with body-clocks longer than 24-hours (who do you think is writing this definition?). For the vast majority of people, it is impractical, but for that special something who just doesn't give much of a fuck about the outside world, it is a
challenge accepted, and warrants Internet bragging rights.
A
full rotation completed in 6 days, using 4 hour intervals, and 8 hours of sleep
Day 0: Bed 11pm, wake 7am
Day 1: Bed 3am, wake 11am
Day 2: Bed 7am, wake 3pm
Day 3: Bed 11am, wake 7pm
Day 4: Bed 3pm, wake 11pm
Day 5: Bed 7pm, wake 3am
Day 6: Bed 11pm, wake 7am (same as
day 0)