Vaginal Weightlifting is a
strength training exercises using the contraction of
pelvic floor muscles to lift an object inserted in the vagina. Equipment such as
weighted vaginal cones and jade eggs, and attaching a string to it. It strengthens the pelvic floor, and gives women sexual confidence and power.
Sara had a better time at producing orgasm during sexual intercourse, when she started
vaginal weightlifting weeks ago.
